Women’s Mental Health

Supporting women facing perinatal mental health concerns, relationship challenges, or life transitions with compassionate, trauma-informed care.

Women’s Counselling

At Playful Connections Counselling, we provide compassionate support tailored to women’s unique needs, helping them navigate challenges and build resilience. Some of these challenges may be anxiety, stress, mood disorders, depression, relationship issues, self-esteem, parenting challenges, grief and loss, work/life balance & career stress, and other major life transitions.  At whatever stage of life, it is important that you feel heard, validated and supported to achieve your goals in meaningful ways. 

Perinatal Mental Health is one specific area of counselling that is offered to women through the perinatal period, including pregnancy, postpartum, and beyond. I am a Perinatal Mental Health-Certified provider, and have many years counselling women through perinatal anxiety, postpartum depression, and the emotional challenges that can arise during parenthood. We are here to guide you toward healing and balance.

If you’re seeking mental health support during any phase of life, Playful Connections Counselling offers a safe space to explore your experiences and strengthen your mental health. Take the first step toward wellness today.